Danger of Smoking in the Morning

Smoking in the morning, especially accompanied by a cup of coffee, has become a ritual that hard to break. However, these habits seem to need to be stopped from smoking at the beginning of the day is more dangerous than smoking on the day or night.

Research shows that smoking after waking up would increase the risk of lung cancer, neck and head. "Morning smokers have high levels of nicotine and other toxins from tobacco in his body. They are also more addicted than smokers who refrained from smoking a half hour or so after waking up," said researcher Joshua Muscat of Penn State College of Medicine.

To find out why some smokers get cancer and not, Muscat and his team examined the link between cancer risk is there with the habit of first cigarette in the morning.

The first study involved 4775 patients with lung cancer and 2835 of other smokers without lung cancer. Those who smoke 30 minutes after waking up 1.79 times higher risk of suffering from lung cancer than those who waited more than 60 minutes. Meanwhile, those who smoked 31-60 minutes after waking up had 1.31 times the risk compared to those who wait at least an hour.

The second study involved 1055 people with brain and neck cancer and 795 people who smoked but did not suffer brain and neck cancer. Those who smoked within 30 minutes when you wake up 1.59 times the risk of brain and neck cancer compared with those who waited an hour.

The risk of smokers who smoked 31-60 minutes after waking up 1.42 times than those who wait at least an hour.

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Got Kids Can Make Healthy

Baby is a beautiful gift given by God. Almost every married couple must have longed for the presence of the baby. However, in some situations, there are some couples who deliberately delaying to have a baby. But, you know that the baby's presence will make your life healthier.

Here are some health benefits that you can get with the presence of a baby in the middle of your life:

1. Lowering your blood pressure
A new study from Brigham Young University found that becoming a parent can help you lower your blood pressure. Researchers studied 200 couples who had been married to monitor blood pressure for 24 hours. The result, found that couples who have children, her blood pressure will be significantly lower than those without offspring.

2. Mental Health
According to a growing confidence in today's society, children often make parents become stressed due to their mischievous behavior. However, the results of research in the Mental Health Foundation, Taiwan, showed the presence of the child's parents will only make it look more mentally healthy. A new organization has interviewed 1084 randomly selected families, and found that the mental health of families with no children 6.4 points lower than those with children.

"The results show that people who have children are happier and have greater emotional satisfaction than those who do not have children," said Tom Yang, a researcher of the study.

3. Updating knowledge
Anyone with children can prove that the words are often spoken of a child is "why." Children are basically always have a great curiosity, such as, "Why do cats' eyes shine at night?" "Why smell so fresh after the rain, "and so forth.

As a parent, you should certainly be able to answer any questions posed little one with a reasonable answer. Indirectly, you have been directed to polish their knowledge with re-learn something.

4. Child as an excuse
Many single men who often complain that their friends who are married and have children is very difficult to be invited to hang out. This happens because most parents use their children as an excuse to shy away from social activities that are not desirable.

5. Improving self-esteem
Anyone who has a child will feel proud and satisfied when his son gave a positive speech, for example, "You are the best dad in the whole world". Remarks such as this will certainly have a profound effect on your self-esteem as a parent. This allows you to complete all forms of work, which according to your estimates were previously impossible, possible.

6. Happier
The parents have long assumed that an offspring will make them much happier. Recently, there is a study that supports the claim. A study by the Max Planck Institute for Demographic found a direct correlation between the presence of children and the happiness of parents over the age of 40 years.

Researchers surveyed 200,000 people in 86 countries between 1981 and 2005 and found that at age 40, parents with 1-3 children feel a lot happier than couples with no children. Even when the age of 50 years, parents who have children will be happier than couples without children. This finding is not surprising. The reason, most parents will be easier to care for children when they grow up.

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Human Brain Need Vacation

Doing the same routine every day will lead to saturation and the brain can not work optimally. There are 4 reasons that make the human brain needs a vacation.

A study conducted by the Families and Work Institute found that doing a vacation like going to museums or the beach nearby is important for the brain.

Here are 4 reasons that make the holiday becomes important for the brain, as quoted from Myfoxorlando.com:

1. Improve Memory
Dr. Russell Poldrack as director of the Imaging Research Center at the University of Texas at Austin said the holiday will provide a new experience, this condition will make the brain responds by releasing dopamine into the hippocampus (part of the brain that creates a memory or memories). This will improve memory and help protect against Alzheimer's disease.

2. Enhance creativity
American and French researchers found the holidays can increase the ability to solve problems, raise awareness of the connection is lost and to encourage people to try something new. This is because vacation facilitate the mind's creativity.

3. Sharpens concentration
Researchers from the University of Pittsburgh reported that people with serious health conditions tend to take less time thus increasing the levels of stress hormones. Poldrack said when someone is tired, then the prefrontal cortex will be overwhelmed due to the amount of stress hormones and makes one lose focus or concentration.

4. Provide rest time
The study found 2-3 days after the holiday people will have a rest time and a higher quality sleep, it can even be increased to 80 percent. Quality sleep can improve memory and brain health.

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The Symptoms and Causes of Mesothelioma

Mesothelioma is a rare form of cancer that occurs in the thin tissue that lines most of the internal organs (mesothelium). The doctor divides mesothelioma into several types based on which part of this cancer occurs.
Pleural malignant mesothelioma, which occurs in the tissue lining around the lungs and is the most common type.
Peritoneal mesothelioma, occurring in tissues that line the stomach.
Pericardial mesothelioma, occurring in the tissue lining around the heart.
Mesothelioma of the tunica vaginalis, occurs in the lining around the testicles
The symptoms of Mesothelioma

Signs and the symptoms of mesothelioma varies based on where the cancer occurs.

Pleural mesothelioma, signs and symptoms include:
• Shortness of breath
• Pain when breathing
• Pain when coughing
• Pain in the lower rib
• an unusual lump in the chest under the skin layer
• Lost weight suddenly
• Dry cough

Peritoneal mesothelioma, signs and symptoms include:
• Pain in abdomen
• Swelling in the abdomen
• Changes in bowel movements, such as more frequent diarrhea or constipation
• Lump in the tissues in the abdominal area
• Lost weight suddenly

Other forms of mesothelioma
Signs and the symptoms pericardial mesothelioma and tunica vaginalis are unclear. On health , there is no complete information about this. Pericardial mesothelioma have signs and symptoms that may include difficulty breathing or chest pain. While mesothelioma of the tunica vaginalis can be detected first by the enlargement of the testicles.

The Causes of Mesothelioma

In general, cancer occurs when cell DNA mutation. This mutation makes the cells continued to grow and flourish while others have normal cell cycles of life and death. Accumulation of cancer cells can form a malignant tumor.

It is unclear what causes the initial genetic mutations that lead to mesothelioma although scientists identify factors that may increase the risk. Cancer may result from a combination of several factors, such as heredity, environment, health condition and lifestyle.

Benign pleural mesothelioma
Benign tumors that form in the chest sometimes called benign mesothelioma. But the term is misleading. Benign mesothelioma is not started on the same cell where the cancer is formed. And in some cases kacil, benign mesothelioma can be very aggressive. For this reason, some doctors now prefer to call this tumor as a solitary fibrous tumor.

Solitary fibrous tumors usually do not cause signs and the symptoms. It is unclear what caused the solitary fibrous tumor, but tumors are associated with asbestos contamination pollutants. Treatment for solitary fibrous tumors usually includes surgery procedures.

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Mesothelioma Fact

Mesothelioma Fact , Mesothelioma is a rare form of cancer that occurs in the thin tissue that lines most of the internal organs.Asbestos is the cause of about 90 percent of all mesothelioma cases. Asbestos is a mineral found in the neighborhood. Asbestos fibers are strong and resistant to heat makes it very useful to be applied to a variety of needs. People who work in environments polluted many asbestos fibers have a greater risk of exposuremesothelioma.

When asbestos split, asbestos dust is formed. If dust is inhaled or swallowed asbestos fibers will then settle in the lungs or in the stomach and can cause irritation that causes mesothelioma.

Some people who over many years exposed to asbestos pollution can not havemesothelioma, while others the opposite. This indicates that other factors may be related, namely the hereditary factors do you have a family history of cancer in some people is a condition that increases the risk.

Risk factors that may increase the risk of mesothelioma such as:
• Exposure to asbestos fiber dust pollution
• Living with someone who works in an environment with asbestos (the asbestos fibers are attached to their clothing or skin)
• Smoking
• SV40 virus is found in many primates
• X-ray radiation
• Family history with mesothelioma

Many people who experienced mesothelioma exposed to asbestos fibers while working at places such as:
• Mine
• Factory worker
• Manufacturing of electronic components
• Construction of rail
• Shipbuilding
• Construction workers
• Mechanics

Prevention :
• Beware if you work in an environment with asbestos
• Follow standard safety regulations
• Do not use objects that contain asbestos in your neighborhood

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The sound of the S4

Every morning as I get in my car to leave for work, I see my neighbour from a few doors down pulling out in his new Audi S4. I always delay getting in to my car so that I can hear him pull off; the sound of the V6 Supercharged engine at 6:30am always puts a smile on my face. I’m a petrol head, there, I said it. I went with him to buy used Audi S4 in Oxford a couple of years ago.

During the summer months my neighbour and I often take our cars round the back and wash them and chill with a can of beer. We both love our Audis and have mutual respect for each other’s cars. I used to have an S4 but I recently traded that in for a S5 as my kids are now grown up and no longer need lifts from me!

The S4 uses a 3-litre TFSI V6 engine, producing 328bhp and 325lb of torque. It can do 0-62mph in 5.1 seconds, as is the norm now a day it is electronically limited to 155mph. My neighbour drove over to Germany last summer and while he was there he got his car de-restricted so that he could “stretch its legs” on the autobahn. My neighbour drove over to Germany last summer and while he was there he got his car de-restricted so that he could “stretch its legs” on the autobahn.

Although the S4 is all about power and performance it does have very impressive fuel consumption and CO2 figures. On a combined cycle it can return 29.1 MPG and emit 225g of CO2 per Kilometre. My neighbour has the S-Tronic gearbox which further improves fuel economy to 30.1 MPG and 219 grams of CO2 per Kilometre – not bad for a high performance saloon.

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Pros And Cons In Buying A Used Car In “Cars For Sale"

The major benefit in buying used car is you save lot of money. Not all the people can afford to purchase a new car. And you save considerable amount on car insurance and other charges as well. Many are attracted to the scheme of buying used cars whenever they see the display notice of used cars for sale. Often we see in Sunday newspapers and magazines lot of sale is being done where you can buy even fresh cars which have not run 10,000 miles.

If you are well versed with the car and its make, model and running conditions then you can go ahead and make a deal. It has become a hobby for influential and rich persons to change their car frequently for sentimental reasons. Sometimes you can see brand new cars which have been bought just one year or two years back standing in the row for sale.

During the initial years you need not have to change the brakes or check the battery and the exhaust system of the car. The warranties for some branded cars may go up to 3 or 4 years depending on the model. Above all you need not spend for fresh insurance coverage since the owner had already taken one. You are more fortunate if the car has covered only less kilometers because some leading manufacturers give warranty up to 4 years or up to fifty thousand miles whichever is before. You have increased choices if you are read for used cars.

More vehicles are there with the dealers with lot of options in prices as well as accessories. Warranty can be transferred from the first owner to you with no added charges. So you have chance for improved reliability in buying used cars. You can select the right car with good model, great durability with availability of warranty since you can go for lot of choices.

It is even better to buy the used cars from known persons than going for ‘cars for sale’ options. The car will be definitely well handled by the first owner and you will also have added advantage of getting accessories also with the car you purchase. On the flip, the interest rates are higher for used cars than new cars, since it carries more risk. Another disadvantage is unless you are tech-savvy you cannot find out the condition of the car without using it. Sometimes even the car would have met with minor accident which is mostly not disclosed to the buyer.

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